Baby massage provides a wonderful, nurturing experience for both you and your baby whilst offering a unique way for you to communicate with your little one through touch and eye contact.
Massage Matters baby massage classes offer a warm, welcoming and tranquil space for you and your baby to relax. You will also unwind and spend quality-focused time together, whilst learning a life-long parenting skill that you can do anywhere, at any time.
The baby massage benefits for both baby and parents are numerous with bonding, communication, health and getting a good night’s sleep all cited as positive outcomes of baby massage.
Courses are held over five consecutive weekly 90-minutes classes, and designed for babies from birth to crawling. You will learn a multi-integrated full-body baby massage routine incorporating Indian and Swedish massage traditions. It also includes principles from yoga and reflexology to promote interaction, stimulation, relaxation and relief.
Increases the bond between parent and baby
Aids deeper longer sleep
Relaxing and reduces crying
Helps baby ailments such as teething
Helps tummy troubles such as colic, constipation and digestive issues
Tones and strengthens muscles
Increases body awareness
Releases ‘happy hormones’ which make your baby feel good!
Increases the bond with your baby
Offers empowering tools to help with issues such as colic and sleep
Helps you sleep better
Group sessions are great to meet other parents
Helps you get to know your baby and their cues
Reduces ‘baby blues’ and postnatal depression
Releases ‘happy hormones’ and which make you feel good!
To ensure a imitate class, there is a maximum of 8 and a minimum of 3 mums. The classes are held in my home in Haddington, East Lothian.